Amount of Phenylalanine in Chicken, broilers or fryers, breast, meat only, cooked, roasted

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, breast, meat only, cooked, roasted there is 1.231 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Chicken, broilers or fryers, breast, meat only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Chicken, broilers or fryers, breast, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat only, cooked, roasted are listed below.

Water 65.26 g 65.26%
Energy (calorie) 165 kcal
Energy (joule) 690 kJ
Protein 31.02 g 31.02%
Total lipid (fat) 3.57 g 3.57%
Ash 1.06 g 1.06%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 1.04 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 228 mg 0.23%
Potassium, K 256 mg 0.26%
Sodium, Na 74 mg 0.07%
Zinc, Zn 1 mg
Copper, Cu 0.049 mg
Manganese, Mn 0.017 mg
Selenium, Se 27.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, broilers or fryers, breast, meat only, cooked, roasted